a non-post post #sorrynotsorry #MentalHealthAwarenessWeek

I thought Mental Health Awareness Week was five days, not seven.

I didn’t prepare much beforehand.

I have done an extra day’s work today and have my counselling course tomorrow. That is THREE WHOLE DAYS of lots of interacting with people and a serious amount of “let’s go round the circle and share” tomorrow. A severe INFJ stressor.

infj daydream
I have already got a rep at work for being a bit daydream-y, third day on the job. 




About needing to write about anxiety.

So tonight this is all you get. My cop-out choice to do soothing things rather than write a lengthy post. I’ve done what I need to do so that I can relax but made it manageable. Win.

Peace out. x

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